Fatigue

Hello- I’m new and will be starting my increase to .5 of Ozempic tomorrow. I’ve had some side effects such as nausea and constipation but the fatigue is so bad. I’m also dealing with depression and I have rheumatoid arthritis. I’m making sure to have lots of protein and water and trying to increase fiber. How do you find the energy to exercise? I’m really struggling doing just regular things around the house. I have no energy. I’ve lost about 6 pounds so far.