grandma_chris
Jul 18, 2026
Grandma Chris
I haven't started yet, waiting for my Medicare Bridge Program to be approved for Zepbound. I'm starting to add protein and hydrate about 90 oz of water daily. Boy is that tough. I appreciate any advice you have. I did try Compound Semaglutide for 3 weeks at lowest dose (didn't do much) so I increased to next dose for #4 injection. It really messed with me. I could barely eat, almost no energy or strength at all and chronic diarrhea for a good week and a half. is that common. Oh, forgot to mention that I'm 74, and don't bounce back like I once did. Anyone else taking Vit K? I haven't started yet but someone suggested it. My doctor doesn't think it's necessary because I take a multivitamin. However, I've read up on GLP1s far more than she has.
