Glippy GLP-1 Community

Real experiences from people on Ozempic®, Wegovy®, Mounjaro®, Zepbound® & more.

IL

iloveradiohead

Jun 3, 2026

General DiscussionSuccess & Motivation

2nd week update

hii !! i have been on tirz compounded 2.5mg for about 2 solid weeks now and have lost 6.2 lbs so far!! i just took my third shot yesterday and can’t wait for what’s to come :)) i’ve been lucky and ha…

Compounded TirzepatideBeginner
00
CA

caramom

Jun 2, 2026

Food & Nutrition

Portable Snacks?

What are some higher protein small snacks I can take along to a picnic. Picnic food is not very nutritious and since I have no real appetite, I need something small & portable.

Compounded TirzepatideBeginner
12
CA

caramom

Jun 2, 2026

Medication & Science

1/2 Doses?

I’ve read a few people have done 1/2 doses twice a week…has anyone had a lot of success this way? Does this decrease side effects? I just took my 4th weekly dose, am down 6 lbs. and am thinking of onl…

Compounded TirzepatideBeginner
11
JO

jo-anne

Jun 2, 2026

Success & Motivation

I have loss weight

I am so happy I have loss 3lb this week

MounjaroMomentum
64
SH

shel62

Jun 2, 2026

Questions & Advice

Sulfur Burps

I have recently started having Sulfur Burps. They are very frequent and they smell horrendous! What are some good over the counter recommendations that have been used successfully?

Compounded TirzepatideMomentum
14
AG

agb123

Jun 1, 2026

Success & Motivation

Don’t give up, it’s worth it.

When I tell you this medication is life saving, I mean it. I was living with chronic inflammation from PMOS, food addiction, and anxiety constantly around my body. With the direct supervision of a LIC…

Wegovy (injection)Momentum
84
LA

lace2397

Jun 1, 2026

Success & MotivationGeneral DiscussionFrustrations & Venting

Noticing

When did you/ other people start noticing your weightloss? I’m down 21lbs I feel like I don’t look that much different and nobody has said anything

OzempicMomentum
16
TH

thefanny777

May 31, 2026

Frustrations & VentingQuestions & Advice

Period weight gain

Does anyone gain a few pounds within 6 days before you start your period? I always seem to gain some weight… anyone else? It seems to go back down fast but it’s frustrating to see.

Compounded TirzepatideMomentum
17
DE

dedungy01

May 31, 2026

Frustrations & Venting

About to quit

I’m literally not losing weight. I’m going on my 3 month. I’m doing everything right. Getting enough protein and fiber and drinking water. Not eating fatty foods and watching what I eat. I exercise se…

Compounded TirzepatideBeginner
13
DA

daniel

May 29, 2026

Frustrations & Venting

Miserable

How do you all function? I will take my 4th shot at 5.0 mounjaro tomorrow. I take it as a diabetic. I am miserable every day. I can barely eat or drink. I know i am not getting enough nutrition or wa…

MounjaroBeginner
46
SN

sneakybunny

May 29, 2026

Questions & Advice

Going up to the .50 dose at week 5 nausea?

A tiny bit nervous about the nausea. The nausea on the .25 was fairly mild but there were a few rough days. It really reminded me of how morning sickness used to feel, either sudden and strong or low …

Wegovy (injection)Beginner
23
SW

sweet1

May 28, 2026

Success & Motivation

Slowly but surely

Today is my birthday. I dropped another pound to celebrate. 😉 I am down 23 pounds since February 7th.

MounjaroBeginner
85
SH

shrinking_mel

May 28, 2026

Questions & AdviceMedication & ScienceGeneral DiscussionFrustrations & VentingFood & Nutrition

Heartburn

I just increased my dose at the four week mark per my doctor and I'm staying with heartburn now. Like don't even have to eat anything, just waking up with indigestion. Has that happened to anyone?

Compounded TirzepatideBeginner
24
PI

pink_chihuahua

May 28, 2026

Success & Motivation

Moving to .5 today

Hi, I have been on the recommended .25 dose of Ozempic for the past 4 weeks. I’m down 9 pounds with no side effects. I’m moving to .5 today. Just wondering what other people’s experiences were? Can …

OzempicBeginner
21
TR

truenightfalls

May 27, 2026

Questions & AdviceFood & Nutrition

Stomach Dump Soon after Shot

has anyone else experienced this and found it was the foods they ate during the highest days of concentration? I'm on zep for 7 weeks now and a few times 1-2 after my shot get very sick and can't le…

ZepboundMomentum
25
LA

lace2397

May 27, 2026

Success & Motivation

Progress

How much has everyone lost after 2 months?

OzempicBeginner
213
KI

kit

May 26, 2026

General Discussion

Snapshot questions

Wondering what “Your snapshot values” are for the left side of the screen. I can see my weight values on right side, but confused what “2-4-6” represents in my chart in the left side…

Compounded TirzepatideBeginner
04
44

447

May 26, 2026

Food & Nutrition

Recs on free calorie counter app?

Hey! I’ve been using Bevel for general health like exercise, sleep, even food, but I wanted an app exclusively to keep track of my food intake, where I could either scan, describe or search for the fo…

Wegovy (injection)Beginner
23
ME

melanie78

May 26, 2026

Questions & Advice

Advice

Been on the shot for 8 weeks on 5 of zep and have only lost 8 pounds any advice

ZepboundMomentum
15
MA

markm196

May 25, 2026

Success & Motivation

First shot

Took my first shot about 5 mins ago. Here we go!!! Nervous? You bet, but hopefully i will have no reason to be.

ZepboundBeginner
87
SA

saramdx

May 25, 2026

Questions & Advice

First week anxiety

I took my first 0.25 dose and every night since I have been waking up and having anxiety attacks and what almost feels like blood sugar drops . Has anyone else experienced this ? iv lost 1kg since inj…

Wegovy (injection)Beginner
24
LA

lakejayne

May 24, 2026

General Discussion

Side effects

Does anyone on Wegovy have phantom smells and a horrible taste in their mouths

Wegovy (injection)Beginner
14
RO

roxy

May 23, 2026

Questions & Advice

Injected wrong dose

I have been injecting the wrong dose for 7 weeks. Instead of 50 units, I have been injecting only 5 units. I have sent a message to the prescribing doctor, and I'm waiting for a response. Any advice?

Compounded SemaglutideBeginner
010
OR

oranjebean

May 23, 2026

Success & Motivation

30 lbs down!!!

30 lbs down and the best thing that has been working for me is workout along with a high protein/low carb diet. For reference, I’m 6’1” and have a large bone frame ( reference for my tall kings and qu…

Wegovy (injection)Beginner
112
CH

ch7

May 22, 2026

Success & Motivation

Tracking body changes

I’m using 9 different tools to track my progress. I have a BIA scale that includes feet and hand sensors (HumePod) to estimate body fat, muscle, water, bone etc and distribution by body part. I have a…

ZepboundMomentum
22