Mounjaro Community

I have loss weight

I am so happy I have loss 3lb this week

64comments

daniel

May 29, 2026

Frustrations & Venting

Miserable

How do you all function? I will take my 4th shot at 5.0 mounjaro tomorrow. I take it as a diabetic. I am miserable every day. I can barely eat or drink. I know i am not getting enough nutrition or wa…

46comments

sweet1

May 28, 2026

Slowly but surely

Today is my birthday. I dropped another pound to celebrate. 😉 I am down 23 pounds since February 7th.

85comments

mamato1

May 15, 2026

Food & Nutrition

Meal prep

What is everyone’s favorite cheap and easy meal prep for lunches?

35comments

drowe

May 13, 2026

Calories deficit

I'm trying to find a free online TDEE calculator. Everything I've pulled up they want to sell me a meal plan. I just want to know how to figure my calorie deficit number. Can anyone help?

17comments

letsgo

May 13, 2026

Medication & Science

Headache

Has anyone had a crazy bad headache 12 hours after their first shot? Plenty of water 3L+ and electrolytes But also slipped caffeine energy drink trying to be good.. so it’s very likely that! Just wond…

38comments

journey

May 10, 2026

Hi everyone

Happy Mother’s Day I wanted to wish everyone a nice day with their families and wonderful Mother’s Day

22comments

displacedsheila

May 10, 2026

Newbie 🐨

I had my prescription for Mounjaro approved last Wednesday and I am starting with my first shot next Friday! excited but nervous lol

21comments

constance

May 9, 2026

Oz to MJ

Has anyone switched from Oz to MJ as Oz had become ineffective ? I am eating right and exercising .. lost only 6 lbs so far and have gone up to 10 mg hoping it would work better…my appetite is way les…

Success & MotivationGeneral Discussion

13comments

bullfrog229

May 9, 2026

Hi! New here

I started Mounjaro in January 2026. I’ve lost approx 70lbs. I have Lipedema and lymphedema and it seems to really be helping with both. Lots of lymphatic fluid has come off🙌🏼 I still have a long way t…

62comments

terryp

May 8, 2026

Weightloss

I've been on Mounjaro since 3/28/26. I have currently lost 22lbs. 😊

71comments

nworlow

May 4, 2026

Weight loss

I hsve lost 7 lbs in 2 weeks, my first goal is 10 more lbs.

101comments

cherlynne

May 4, 2026

One week down

First week done and down 8lbs which I’m assuming is mostly bloat and water weight, but still, YAY 😁

91comments

mamato1

May 3, 2026

Question

How do you avoid constipation since the GLP 1 slows down your stomach

08comments

scouter

May 1, 2026

8 shots, no weight loss?

So I'm wondering if this has happened to anyone else? Background, I'm newly diabetic but have been prediabetic for 20 years. 13 weeks ago I stared a workout plan, I exercise 30 minutes/day 5 days a …

12comments

teacherchristie

May 1, 2026

50 pound mark

I'm excited to say I've lost 50 pounds. I was so nervous when I started that the shot wouldn't work, or I would have horrible side effects and wouldn't be able to stay on it. Everything has been fin…

1513comments

nworlow

Apr 30, 2026

Mounjaro Journey

took my 2nd shot of Maunjaro Sunday. my frist shot was April 1. skipped 2 weeks as I was on a trip a didn't want any indigestion issues. Didn't eat the healthiest and gained 5 lbs. have lost the weigh…

22comments

cherlynne

Apr 28, 2026

Food & Nutrition

Multivitamins

Do any women taking Mounjaro take multivitamins? If so, which ones?

13comments

constance

Apr 25, 2026

Oz to mounjaro

did doing ozempic ruin me for mounjaro my insurance glitched and I went off ... made many good changes yet it all came back .. been on Mounjaro for over a month and have only lost 4 lbs :( I am up to …

23comments

herewegoagain

Apr 19, 2026

Abby

On Monjaro 10mg lost 30 pounds. I am now plateaued. I need some advice to get the protien in daily. I cannot tolerate protien shakes. And i have no desire to shop and prep food. I used to love t…

35comments

jason123

Apr 15, 2026

Up a dose

I’m currently on mounjaro 2.5 been on it nine weeks I felt hungry and have out on two pound in the last two weeks I’m going up to 5.0 mounjaro has I only lost six pound in that time I was on 2.5 but I…

49comments

truckerrob

Apr 11, 2026

10weeks in 1st 13lb down mounjaro

Well ten weeks in and I’ve consistently lost between 2-4lb a week without any problems so far so good

71comments

trixie

Apr 5, 2026

App update

My app won’t update my shot today or my weight. Anyone else?

17comments

neophyte

Mar 27, 2026

Sharing success to keep me on track

Would like to share what I have achieved so far because I am starting to stress about it. I have had 5 shots of Mounjaro at the lowest dose and have dropped 8.2kg in 5 weeks. The calorie deficit is di…

51comments

lou

Mar 19, 2026

Mounjaro 7.5

Since my shot yesterday morning I have had non stop nausea and diarrhea. I have taken zofran but it is not helping. Any suggestions? I don’t know if I can keep doing this.