Mounjaro Community

Sean Convery United Kingdom

Can you use these 2 types of berocca whilst being on mounjaro to combat fatigue

Food & NutritionQuestions & AdviceGeneral DiscussionFrustrations & Venting

00comments

futurecorpse

Jul 16, 2026

Proteins

Personally I seem to have gone off meat 🫣 I do like meat but I just don’t fancy it as much and I’m trying to find a good protein source but I’m fussy about food in the first place. I don’t eat chicken…

42comments

lilli

Jul 15, 2026

What your sweet spot with M

Weight is slow on 5mg of Monjourno - been on it for a month. Thinking of going up to 7.5. Hoping it’s my sweet spot. Anyone have good or better success on 7.5 than 5?

32comments

sean_convery

Jul 15, 2026

Sean Convery

It day 2 for me taking the lowest dose off mounjaro how long did it take any one for the body to adjust

34comments

sweet1

Jul 14, 2026

Should I Titrate up?

I started my weight loss on Mounjaro February 7th and have lost 27 pounds. I am sort of going up and then down for the last 3 weeks. Before I started this I was already hardly eating. I snacked little…

43comments

sean_convery

Jul 14, 2026

Sean Convery

My first day off taking the mounjaro thanks for being part off the community group chat

General DiscussionFood & NutritionQuestions & Advice

53comments

2t_frooti

Jul 13, 2026

Food Aversions

I’m on week 5 of Mounjaro! Down about 10lb. Im on the 5mg ! I’ve noticed oily, heavy and fatty food eek me out! Leaner , soupy and less carby foods look and seem more appetizing! Also suffering from s…

52comments

blondie

Jul 8, 2026

Gained this week

Hungry past 2 weeks so was nit focused. Gained 5 pounds. Back to the plan and consistency as it’s me that makes results happen. Key is not to get too frustrated and back on track. 5 pounds better th…

37comments

lilli

Jul 4, 2026

Medication & Science

5mg vs 7.5mg

Started 5mg of M 3 weeks ago. This past week I started feeling hungry Tuesday night (shot day is Friday). Will increasing to 7.5 help keep food noise away longer?

16comments

sweet1

Jul 3, 2026

Lack of appetite

I am struggling with lack of appetite but I had little appetite before I started the GLP-1. The difference is now I am losing weight. This started about the time I was diagnosed as diabetic. I get diz…

14comments

sweet1

Jul 2, 2026

Success & Motivation

Slow but it’s happening!

26.2 pounds down! Not a fast loss but a real one. I am disabled, so exercise is hard but this week I am going to add some resistance bands to my small workout. When I get discouraged I remember that I…

33comments

truckerrob

Jun 28, 2026

Sitting in the sun on Mounjaro and funny taste / smell

Does anyone notice sitting in the sun makes you feel abit funny or is it just me? Plus since i moved to 7.5 i get a horrible taste / small like sulphur or something makes me feel sick at times

21comments

jjmsn

Jun 21, 2026

Hit 215

At what cost. Only 15 pounds to goal but gastro problems are getting worse. Gonna hang in there.

General DiscussionSuccess & MotivationFood & NutritionFrustrations & Venting

32comments

2t_frooti

Jun 20, 2026

Wondering if this will have an effect

Hi All, I am on my second shot of mounjaro 2.5mg. I am about 198 lb and have pcos and am prediabetic and have been trying to lose weight for a while now! Anyways I have started working out 2-3 days a…

Success & MotivationHealth & ExerciseFood & Nutrition

44comments

bullfrog229

Jun 20, 2026

Down 80 pounds now!!

As of today I have lost 80 pounds. I am on Mounjaro 10mg atm. I started in January. I have lupus, Lipedema, lymphedema, and intracranial hypertension (fluid on the brain). I was put on Mounjaro to hel…

Health & ExerciseFrustrations & VentingGeneral DiscussionQuestions & AdviceMedication & Science

76comments

suncoil

Jun 19, 2026

Light morning dizziness. 2.5g Mounjaro. 3 weeks in.

Just started taking 2.5g Mounjaro. 3 weeks in. I now wake up and feel light headed. A mild dizziness. Slightly unbalanced. Is this common? I’m eating and exercising appropriately so I don’t believe th…

15comments

sweet1

Jun 17, 2026

Gained

I am a little frustrated because I gained 1.4 pounds. I have been at a severe calorie deficit because I was not able to eat very much because of Nausea. I have gotten that under control and am able to…

01comments

lou

Jun 14, 2026

Non stop diarrhea!

I am on 10 mgs of Mounjaro. I have had daily diarrhea for two weeks. Everything goes right through me within minutes of eating. Any suggestions?

Questions & AdviceGeneral Discussion

12comments

truckerrob

Jun 14, 2026

Funny taste and smell

I’ve started 7.5 and this is going to sound so weird but i feel like for the last 2 day i can taste and smell mounjaro constantly ( now i don’t no what it tastes like obviously) but it a horrible tast…

02comments

cmcghee05

Jun 7, 2026

Plateau

I've been on mounjaro since July of 2025. I've lost 55lbs so far but I've been stuck between 202 and 207 for the past 3 months. I've now gone up to 15mg and still cant seem to break this plateau. Does…

12comments

jo-anne

Jun 2, 2026

Success & Motivation

I have loss weight

I am so happy I have loss 3lb this week

94comments

daniel

May 29, 2026

Miserable

How do you all function? I will take my 4th shot at 5.0 mounjaro tomorrow. I take it as a diabetic. I am miserable every day. I can barely eat or drink. I know i am not getting enough nutrition or wa…

47comments

sweet1

May 28, 2026

Success & Motivation

Slowly but surely

Today is my birthday. I dropped another pound to celebrate. 😉 I am down 23 pounds since February 7th.

105comments

mamato1

May 15, 2026

Food & Nutrition

Meal prep

What is everyone’s favorite cheap and easy meal prep for lunches?

35comments

drowe

May 13, 2026

Calories deficit

I'm trying to find a free online TDEE calculator. Everything I've pulled up they want to sell me a meal plan. I just want to know how to figure my calorie deficit number. Can anyone help?