Compounded Semaglutide Community

Experiences and discussions about Compounded Semaglutide.

RO

roxy

May 23, 2026

Questions & Advice

Injected wrong dose

I have been injecting the wrong dose for 7 weeks. Instead of 50 units, I have been injecting only 5 units. I have sent a message to the prescribing doctor, and I'm waiting for a response. Any advice?

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DN

dnovak#56

May 21, 2026

Food & Nutrition

Breakfast

Good morning I am a newbie and need advice on what you all eat for breakfast

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BR

britaleigh8402

May 18, 2026

Questions & Advice

Side effects

Hi everyone! I’m on week 4 of 0.25mg and all of a sudden the headaches and nausea have hit. Has anyone else experienced a delay in the side effects?

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JD

jdt_2411

May 18, 2026

Questions & AdviceHealth & ExerciseGeneral DiscussionFood & Nutrition

Supporting workouts

Curious how folks get enough in to supporting working out at the same time? I’m focusing on and tracking my protein, fiber and water and have been doing well with those, but the amount day-to-day has …

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MA

masteele421

May 15, 2026

General Discussion

Side effects

Anyone else get cold? Like to the bone chills?

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TR

tracyg

May 12, 2026

Frustrations & Venting

Getting frustrated

Has any one else not loose any weight after 2 months of being on Semaglutide?

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CH

cherry76

May 11, 2026

Success & Motivation

I’m new here….

I’ve been on compounded Semaglutide since March 10th and I’ve lost 21 lbs. I am really happy about this and hope I can continue to lose.

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JK

jk1976

May 7, 2026

Success & Motivation

Stalled????? Help.

How long was your longest stall? I haven’t budged up or down In over a week. How long was your longest stall? What did you do to get the scale moving in the right direction again?

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LI

lindseyb

May 6, 2026

General Discussion

First shot of compounded semaglutide

So I have officially started my Journey. I’m nervous but excited. I have done a tone of research on how to minimize side effects and fittings the foods I already love into my new routine. I do want to…

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BR

brooklyndm

May 4, 2026

Questions & AdviceGeneral Discussion

Questions about 5.0 Wegovy compound dose

I have not had much luck on the 5 dose and was wondering if this is common.? I am loosing inches but stalled on my weight.

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arg123

Apr 26, 2026

Success & MotivationGeneral Discussion

first week on sema

just took my second shot today, i’m down 3.2 pounds!! so far i’ve noticed no side effects other than decreased appetite.

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JK

jk1976

Apr 24, 2026

General Discussion

Dosage increase

What can I expect when doing the first increase in dosage? It is doubled to .5 I know it is still super low dose but nervous.

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TH

thee.caldwell.chronicles

Apr 21, 2026

Success & Motivation

2nd times a charm?

So I started on the .2 of compounded semaglutide. I did well and lost 6 lbs but then gained it back plus 6 more... ran out of the correct food due to unforseen circumstances but then got back on the …

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SA

sandra

Apr 18, 2026

Questions & Advice

Semaglutide vs Tirzepatide?

I’ve lost 20 lbs on semaglutide, so I’m definitely grateful for the progress but I feel like I’ve hit a plateau lately. 😩 I’ve been thinking about switching to tirzepatide to see if that helps me kee…

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CI

cindi

Apr 17, 2026

Frustrations & VentingQuestions & Advice

Frustrated

I have been on semi for over 1 year. I lost 20 lbs which was great then I had to travel a lot and was unable to take it consistently. I ended up gaining back the 20 I lost and have been consistently t…

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SH

shazie

Apr 17, 2026

Success & Motivation

Working, slowly… but definitely working!

Down 22 lbs since starting Compounded Semaglutide on Jan. 15th! So happy with my progress!!

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JK

jk1976

Apr 17, 2026

General Discussion

Left over meds?

Do we really throw away the vial after 4 injections? It still looks 1/2 full?

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JU

junebug

Apr 6, 2026

Medication & Science

Dosage

Does anyone else take injections twice a week? My dosage increases this week to 1.12mg x 2 injections. I was taking 1.4mg once week. I am a little nervous about twice week injections.

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TH

thee.caldwell.chronicles

Apr 3, 2026

Frustrations & Venting

I know I need to give it time but ...ugh!

So mu first week i lost 6.4 lbs. But I deal with inflammatory responses due to pcos. So I pushed my self for my second week and granted my water hasnt been as well and now im back up 7 lbs. Tell me it…

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BY

byesugah

Apr 3, 2026

Questions & Advice

Switching glp-1 to tirzepatide

Has anyone switched from a compounded glp-1 to compounded tirzepatide? What has been your experience? I’m thinking of doing so because my weight loss has slowed but I’m still 17 pounds from my goal.

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lizzy_liz

Mar 30, 2026

Questions & Advice

Question for microdosers

Hey everyone!! I wanted to get a little guidance on microdosing. What does everyone do? I hit a plateau and layed off the shot for a couple weeks. That kick started my loss again, but I want to know i…

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MA

magamama1970

Mar 29, 2026

Frustrations & Venting

Progress but not in all places.

So, I have been in Sem since Dec, and I have lost 40lbs so far. I have 30 to go. I’m supper proud of myself for sticking to it, but, no matter how well I eat, my stomach will not shrink. It’s like it’…

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MA

magamama1970

Mar 6, 2026

Frustrations & Venting

Food Noise!

This past week has been hard. The food noise is worse than it’s been since I started in December. I’m on 1mg Semaglutide, and have lost 31lbs but it seems as if my mind thinks I’m starving, but I’m no…

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BY

byesugah

Feb 27, 2026

Health & Exercise

Great article

Has the shot changed your view of exercise ? https://www.nytimes.com/2026/02/23/well/move/exercise-weight-loss-drugs-wegovy-ozempic.html?smid=nytcore-ios-share

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BR

bribri

Feb 25, 2026

Food & NutritionQuestions & Advice

No cook high protein snacks

What are your go to high protein snacks that don’t require cooking? I need things I can grab between calls.

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