Compounded Semaglutide Community

DNovak#56

Stuck @ 13 pound loss. Can you kick start weight loss?

Questions & AdviceFood & NutritionGeneral Discussion

00comments

khrystyne

Jul 16, 2026

Just starting out

Hi everyone, I will be taking my first dose tonight. I am really nervous about the side effect, specifically the nausea. Any suggestions on how to combat that side effect? Also, is there a good web…

311comments

britaleigh8402

Jun 29, 2026

Does weight seem to come off with higher doses?

I’m just curious if other people have noticed more weight loss on the higher doses. I’m on week 10 and just took my second shot of 1mg (50 units) but have only lost 10 pounds since first starting my v…

19comments

cathyp0402

Jun 27, 2026

Traveling

I will be traveling approximately 16 hours by car for the holiday. Im having a lot of side effects from the med. Trying to figure out if I should skip this dose , take the dose earlier or maybe reduce…

14comments

cherry76

Jun 20, 2026

Down 27 lbs

I’m very happy that as of today I’ve lost 27 lbs! One thing I’ve noticed is you definitely need to eat at least 2 meals a day with perhaps a protein drink in between. I don’t count calories but if I s…

Medication & ScienceFrustrations & Venting

62comments

ryn

Jun 17, 2026

What subscription are you using? I’m feeling so discouraged.

Hey everybody. I’m about to start month three of tirzepatide. Initially I was using Ro but I couldn’t afford the 200 a month for my medication plus the membership fee. I switched to alt rx which is…

06comments

magamama1970

Jun 14, 2026

50 lbs!!!

I hit my 50lb loss mark today! 28 shots down! Dont give up! It’s all worth it!!

137comments

cmoni

Jun 12, 2026

Feeling stuck

Im new here, barely 2 weeks in taking the semaglutide injections. Just took my 2nd shot last night. I can see a little difference in my face, a little less puffy. Ive been watching what I eat and add…

02comments

thee.caldwell.chronicles

Jun 11, 2026

Health & Exercise

Gym adjustments

I have been on semaglutide since April and have lost about 15lbs bringing my total loss to 40 pounds (lost 25 pre glp), but now that im more active and able to work out and go walking regularly and th…

00comments

ryn

Jun 10, 2026

Food & Nutrition

Snack foods

Hey there, I’m looking for some good healthy snack foods that require a little to no prep. To keep the nausea for most of the day I drink most of my protein andcalories and then just have some lighter…

14comments

dragonflygal

Jun 10, 2026

It is working for me

Dr started me on 1.25 of semaglutide with vid b-12. I really did expect much but I have lost 8.5 lbs. The chatter is down about late night snacking. That is a big win! Today I moved up to the 2.5 w…

Medication & ScienceFrustrations & Venting

22comments

kdh

Jun 6, 2026

Not able to log shot

I wasn’t able to log my shot on Monday or Friday. The page won’t load. I have another app I use to keep track of them, too so I have a record.

11comments

roxy

May 23, 2026

Injected wrong dose

I have been injecting the wrong dose for 7 weeks. Instead of 50 units, I have been injecting only 5 units. I have sent a message to the prescribing doctor, and I'm waiting for a response. Any advice?

011comments

dnovak#56

May 21, 2026

Food & Nutrition

Breakfast

Good morning I am a newbie and need advice on what you all eat for breakfast

216comments

britaleigh8402

May 18, 2026

Side effects

Hi everyone! I’m on week 4 of 0.25mg and all of a sudden the headaches and nausea have hit. Has anyone else experienced a delay in the side effects?

Questions & AdviceHealth & ExerciseGeneral DiscussionFood & Nutrition

111comments

jdt_2411

May 18, 2026

Supporting workouts

Curious how folks get enough in to supporting working out at the same time? I’m focusing on and tracking my protein, fiber and water and have been doing well with those, but the amount day-to-day has …

14comments

masteele421

May 15, 2026

General Discussion

Side effects

Anyone else get cold? Like to the bone chills?

46comments

tracyg

May 12, 2026

Frustrations & Venting

Getting frustrated

Has any one else not loose any weight after 2 months of being on Semaglutide?

05comments

cherry76

May 11, 2026

I’m new here….

I’ve been on compounded Semaglutide since March 10th and I’ve lost 21 lbs. I am really happy about this and hope I can continue to lose.

26comments

jk1976

May 7, 2026

Stalled????? Help.

How long was your longest stall? I haven’t budged up or down In over a week. How long was your longest stall? What did you do to get the scale moving in the right direction again?

22comments

lindseyb

May 6, 2026

General Discussion

First shot of compounded semaglutide

So I have officially started my Journey. I’m nervous but excited. I have done a tone of research on how to minimize side effects and fittings the foods I already love into my new routine. I do want to…

Questions & AdviceGeneral Discussion

610comments

brooklyndm

May 4, 2026

Questions about 5.0 Wegovy compound dose

I have not had much luck on the 5 dose and was wondering if this is common.? I am loosing inches but stalled on my weight.

Success & MotivationGeneral Discussion

11comments

arg123

Apr 26, 2026

first week on sema

just took my second shot today, i’m down 3.2 pounds!! so far i’ve noticed no side effects other than decreased appetite.

63comments

jk1976

Apr 24, 2026

General Discussion

Dosage increase

What can I expect when doing the first increase in dosage? It is doubled to .5 I know it is still super low dose but nervous.

32comments

thee.caldwell.chronicles

Apr 21, 2026

2nd times a charm?

So I started on the .2 of compounded semaglutide. I did well and lost 6 lbs but then gained it back plus 6 more... ran out of the correct food due to unforseen circumstances but then got back on the …